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There is nothing more powerful than overcoming obstacles that life presents. However, it can be difficult to navigate some of those alone. I am here to help guide and encourage you through these difficult times. My desire to help others in a way that gives them the confidence to help themselves has always been prevalent in my careers as well as day to day interactions.
I use various approaches such as CBT, DBT, EMDR, Positive Psychology and Somatic Psychology to find ways to help you handle what comes up in your journey. My only goal is getting you to the place you want to be.
I work with clients experiencing anxiety, depression, grief and trauma. I love working with the young adult and adult populations.
Making the first call can be overwhelming and create anxiety! I will work to help you feel welcomed and safe. If you have questions about the process or want a free 15-min. consultation, I would love to talk with you!
Coming Soon! In the meantime here is another one of compassionate and skilled therapist.
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