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I am a dedicated clinical mental health counseling intern with a passion for supporting blended families, couples, individuals , and children and teens who are feeling stuck or facing challenges. Drawing from integrated theoretical approaches such as reality/choice theory, SFBT, mindfulness, and psychoeducation, I bring a unique perspective and a commitment to understanding the complexities of family and life dynamics.
My goal is to address a wide range of issues, including relationship difficulties, anxiety, depression, adolescent and parenting challenges. I specialize in using evidence-based therapies, such as Solution-Focused therapy, Mindfulness, and Choice Theory, to empower clients to achieve their goals and live more fulfilling lives.
As a Counseling Intern, I am dedicated to fostering healthy relationships and improving communication. I know firsthand that families (especially blended ones!), couples, and individuals do better when they have the tools to help them navigate conflict, deepen their connection, and build a stronger foundation for their partnership.
I am also trained in the Gottman Method, a proven approach to couples therapy that focuses on strengthening relationships and improving communication.
If you're seeking a therapist who is committed to providing personalized care, understanding your unique needs, and guiding you towards positive change, I am here to support you!
My goal is to provide a space for you to experience empathy, compassion, and dedication throughout my journey with you to achieve your goals!
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